PERSONAL TRAINING + YOGA
NEWPORT BEACH, CA
949-791-7348
INFO@FITWITHWENDY.COM

FITWITHWENDY.com


About Wendy

Wendy​​ is a Certified Personal Trainer, Fitness Specialist, 200 HR Core Power​ ​Certified Yoga Teacher​,​ and former NPC Bikini Competitor​.  Wendy earned her Bachelor of arts in Social Ecology from the University of California Irvine.  She has been a professional in the health and fitness industry​ in Southern California​ since 2007; helping clients of all backgrounds to reach new levels of personal fitness and health.  ​From ​the young age of 10 years old, Wendy suffered from a physically and emotionally painful health condition (endometriosis), resulting in anxiety and depression.  Wendy​​ was determined to find a way to feel happy and healthy.  She soon discovered that living an active lifestyle, ​yoga practice, ​gut health, and plant-based nutrition were the answers to a more happy, healthy life​ (mind and body)​. This is how Wendy’s passion developed into a desire to help ​motivate and inspire others.​


Fit With Wendy's Mission

Wendy's mission as a Personal Trainer / Yoga Instructor, is to ​teach the importance of staying consistent. Daily exercise and healthy eating should be about abundance, feeling good, and appreciating our body and mind for all they do for us. 


Wendy is a practitioner of Intermittent Fasting, Yoga, Daily Walks, and follows a Nourishing Plant-Based Lifestyle. She encourages her clients to incorporate these tactics, and find what they truly enjoy, to ensure they stay consistent. 


Certifications / Education

Core Power Yoga

200 HOUR CERTIFIED YOGA TEACHER

Hot Power Fusion 

Certified August 2017


University of California, Irvine
B.A. SOCIAL ECOLOGY
Graduation 2006


Irvine Valley College
CERTIFIED FITNESS SPECIALIST 
Graduation 2007

American Council on Exercise
CERTIFIED PERSONAL TRAINER
Certified 2007

The American Heart Association
CPR, FIRST AID, AED
Certified 2007

IDEA Health and Fitness Association
Member 2007

National Physique Committee (NPC) Member


4001 Westerly Pl, #103, Newport Beach, CA 92660