yoga + PERSONAL TRAINING for women

FIT WITH WENDY

hi, i'm wendy!

Thanks for checking out my website! I’m a certified personal trainer, certified yoga teacher, and fitness specialist based in irvine, california. I began dancing (ballet, jazz), and playing sports from an early age, which continued into a lifelong passion for health and fitness. Taking care of my body, inside and out, has always been of the utmost importance to me. i teach my students that living a healthy lifestyle will not only make you look better, you will feel energized, improve your quality of sleep, and have more confidence! my training style combines yoga with resistance training to achieve a mind-body connection. i look forward tO INSPIRING yoU TO be the best version of yourself you can be!

Certifications / Education

Core Power Yoga

200 HOUR CERTIFIED YOGA TEACHER

Hot Power Fusion

Certified August 2017

University of California, Irvine
B.A. SOCIAL ECOLOGY
Graduation 2006

Irvine Valley College

CERTIFIED FITNESS SPECIALIST

Graduation 2007

American Council on Exercise

CERTIFIED PERSONAL TRAINER

Certified 2007

The American Heart Association

CPR, FIRST AID, AED

Certified 2007

IDEA Health and Fitness Association

Member 2007

please consult a physician before beginning any exercise program. The information provided on this website is not intended to diagnose or treat any disease or medical ailment.

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