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Weight Training & Yoga for Women
Strong Body. Calm Mind.
📍Irvine, CA

personal trainer irvine female

Hi! I'm Wendy

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I specialize in personal training for women seeking a more refined, mindful approach to fitness.​

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Through a combination of weight training, yoga, and mini trampoline, each session is designed to build strength,  flexibility, and create a sense of calm, confidence, and joy.

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Exclusively for women. 

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Education

B.A. Social Ecology

University of California, Irvine

2006

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Certified Fitness Specialist

Irvine Valley College

2007

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Certified Personal Trainer

American Council on Exercise (ACE)

2007

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Certified Yoga Instructor 200 Hour

Hot Power Fusion

Core Power Yoga

August 2017

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ACE Fitness Nutrition Specialist

June 2021​​​

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- Dr. Roxy
 
“Wendy is so great! I have been training with her since I moved to OC in 2014.  She is very knowledgeable and passionate about health and fitness. She inspires you to be your healthiest self ever - both inside and outside.  She also shares with you her yummy recipes and snacks.  I'm so happy and blessed that she is in my life -- not only as a top notch personal trainer but also as a kind, funny, and dear friend."

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