fitwithw​endy

welcome to fitwithwendy.com!

my style of training is low-impact and core-focused.

sessions include my unique combination of yoga, Barre, mini trampoline, ski erg, deep breathing, ankle weights, dumbbells, and bands to create a mind-body connection.

I believe that with a consistent workout routine and proper nutrition, anyone can achieve success in health and fitness at any age.

I hope to inspire you to live a healthy life!

for current availability and rates, please submit a contact form.

women only please